Weigh In record (no journal entry) for 09 April 2013
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156.0 lb
Lost so far: 8.5 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2013:
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711 kcal
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Fat: 15.08g | Prot: 30.14g | Carb: 119.33g.
Breakfast: Milk (Nonfat), Quaker Life Cereal - Cinnamon. Lunch: Bananas, Sam's Club Cheese Pizza. more...
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gaining 7.0 lb a week
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twelker3's weight history
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