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FOGOB
Journal
08 Apr 13
FOGOB's Journal, 08 April 2013
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Weigh In record (no journal entry) for 08 April 2013
224.0 lb
Lost so far:
0 lb
.
Still to go:
44.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 08 April 2013:
1831 kcal
Fat: 60.76g | Prot: 97.40g | Carb: 225.87g.
Breakfast:
Sugar, Belvita Cinnamon Brown Sugar Breakfast Biscuits.
Lunch:
Santa's Chicken Tacos.
Dinner:
California Avocados, Subway 6" Double Turkey Breast.
Snacks/Other:
Chobani Nonfat Peach Greek Yogurt, Fritos Original Corn Chips, Bananas.
more...
2790 kcal
Activities & Exercise:
Bicycling (leisurely) - <10/mph - 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours.
more...
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