Weigh In record (no journal entry) for 28 February 2020
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256.2 lb
Lost so far: 65.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2020:
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2150 kcal
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Fat: 107.39g | Prot: 88.29g | Carb: 212.95g.
Breakfast: Bananas , Lance Toast Chee Real Peanut Butter Crackers (42g). Lunch: Qdoba Mexican Grill 3-Cheese Queso, Qdoba Mexican Grill Tortilla Chips (Small), Qdoba Mexican Grill Brown Rice, Qdoba Mexican Grill Fajita Vegetables, Qdoba Mexican Grill Shredded Cheese, Qdoba Mexican Grill Black Beans, Qdoba Mexican Grill Grilled Chicken , Qdoba Mexican Grill Guacamole (Cup). Snacks/Other: Kroger Unsalted Peanuts, Chobani Greek Yogurt Peach on The Bottom. more...
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gaining 2.8 lb a week
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