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8859 steps weight 230.8
ate at 8:30am. - got up at 8:00am.
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230.8 lb
Lost so far: 5.0 lb.
Still to go: 80.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 April 2013:
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1489 kcal
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Fat: 40.82g | Prot: 41.93g | Carb: 253.93g.
Breakfast: grapes, kiwi, cheese, apple, subway steak and cheese , Chocolate Cake (with Chocolate Frosting), caramel, hard candy, Bananas, Instant Coffee (made from Powdered), Original Margarine, bread. more...
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steady weight
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