Weigh In record (no journal entry) for 28 February 2020
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168.8 lb
Lost so far: 0 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2020:
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1040 kcal
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Fat: 43.81g | Prot: 59.48g | Carb: 78.94g.
Breakfast: Clementines . Lunch: Cucumber (Peeled) , Cherry Tomatoes, Kirkland Signature Boneless Skinless Chicken Thighs, Mashed Potato, Mashed Cauliflower. Dinner: Black Box Cabernet Sauvignon, Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa. Snacks/Other: Trader Joe's Cilantro Jalapeno Hummus, Red Sweet Pepper. more...
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gaining 7.0 lb a week
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agib's weight history
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