Sarge4's Journal, 07 April 2013

196.0 lb Lost so far: 12.6 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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3338 kcal

Fat: 190.94g | Prot: 99.50g | Carb: 316.78g.   Lunch: Oreo Chocolate Sandwich Cookies, Domino's Pizza 12" Hand Tossed Sausage Pizza. Dinner: Buffalo Wild Wings Ultimate Nachos, Buffalo Wild Wings Boneless Wings, Buffalo Wild Wings Parmesan Garlic Sauce, Buffalo Wild Wings Bleu Cheese. Snacks/Other: Almond Joy Pieces, Water. more...

2916 kcal

Activities & Exercise: Housework - 30 minutes, Driving - 1 hour, Sleeping - 7 hours and 30 minutes, Sitting - 8 hours and 45 minutes, Desk Work - 6 hours and 15 minutes. more...