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23 June 2013

Weigh-in: 199.8 lb lost so far: 8.8 lb still to go: 16.8 lb Diet followed reasonably well
   add comment on diet Sarge4's own diet   losing 0.8 lb a week

22 June 2013

Weigh-in: 198.6 lb lost so far: 10.0 lb still to go: 15.6 lb Diet followed reasonably well

21 June 2013

Weigh-in: 198.0 lb lost so far: 10.6 lb still to go: 15.0 lb Diet followed reasonably well

20 June 2013

Weigh-in: 197.8 lb lost so far: 10.8 lb still to go: 14.8 lb Diet followed reasonably well

19 June 2013

Weigh-in: 197.6 lb lost so far: 11.0 lb still to go: 14.6 lb Diet followed reasonably well

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Arrevanthas updated their Food Diary.

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2marylou started a new group topic - WEIGHT LOSS.
bitterman updated their Food Diary.
Nicolodean commented on their Journal Entry.
wholefoodnut commented on FullaBella's Journal Entry.
Roses729 supported kehfeh's Journal Entry.
nikcs123 recorded a Weigh In at 223.6 lb.
eelslake added elekra's All-Vegetable Soup recipe to their cook book.
makeupfetish09 recorded a Journal Entry.