Weigh In record (no journal entry) for 07 April 2013
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172.4 lb
Lost so far: 0 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2013:
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1587 kcal
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Fat: 62.26g | Prot: 178.19g | Carb: 61.48g.
Breakfast: Normandy Blend, Italian Style Turkey Meatballs, Light Balsamic Vinaigrette. Lunch: Plant Fusion - Vanilla Bean, Light Balsamic Vinaigrette, Italian Style Turkey Meatballs. Dinner: Pistachio Nuts, Chicken Breast, Italian Style Turkey Meatballs, Light Balsamic Vinaigrette. Snacks/Other: Plant Fusion - Vanilla Bean. more...
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gaining 4.2 lb a week
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