Weigh In record (no journal entry) for 31 March 2013
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168.2 lb
Lost so far: 0 lb.
Still to go: 33.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2013:
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1453 kcal
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Fat: 66.31g | Prot: 147.86g | Carb: 62.99g.
Breakfast: Rice Protein - Vanilla, Strawberries, Zucchini. Lunch: Cheddar Style Shreds, Italian Style Turkey Meatballs, Light Balsamic Vinaigrette. Dinner: Light Balsamic Vinaigrette, Cherry Tomatoes, Grilled Chicken, Lettuce. Snacks/Other: Celery , Performance Protein. more...
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steady weight
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