Weigh In record (no journal entry) for 07 April 2013
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173.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2013:
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2516 kcal
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Fat: 91.21g | Prot: 105.93g | Carb: 337.54g.
Breakfast: All-Bran Buds, Source. Lunch: Mixed Salad Greens, Lasagna with Meat. Dinner: 14" Cheese Pizza (Thick Crust), Mixed Salad Greens. Snacks/Other: Granola Bar, Dried Apricot, Ham (Whole, Cured, Roasted) , Apples, Buttered Popcorn Popped in Oil, Cupcake with Icing, The Decadent Chocolate Chunk Cookie. more...
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1912 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 2.3 lb a week
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slimsammy55's weight history
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