slimsammy55's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Wed 6th: 81 * -
fat: 0.51g
|
protein: 1.80g
|
carbs: 19.79g
1945*  1864
Tue 5th: 1782 * -
fat: 96.59g
|
protein: 91.90g
|
carbs: 137.79g
2588*  806
Mon 4th: 2105 * -
fat: 58.76g
|
protein: 92.53g
|
carbs: 291.04g
1989*  116
June 2014
Sat 28th: - - 2517* -
May 2014
Sat 10th: 1355 * -
fat: 65.53g
|
protein: 84.81g
|
carbs: 114.70g
1934*  579
February 2014
Thu 20th: 2293 * -
fat: 82.63g
|
protein: 79.97g
|
carbs: 291.96g
1912*  381
Wed 19th: 1726 * -
fat: 51.03g
|
protein: 62.55g
|
carbs: 258.12g
- -
Tue 18th: 2781 * -
fat: 97.00g
|
protein: 137.27g
|
carbs: 355.85g
2384*  397
Mon 17th: 3045 * -
fat: 114.61g
|
protein: 132.57g
|
carbs: 379.86g
1934*  1111
Fri 14th: 2211 * -
fat: 64.59g
|
protein: 89.83g
|
carbs: 250.79g
1923*  288
Thu 13th: 2001 * -
fat: 44.95g
|
protein: 105.56g
|
carbs: 307.56g
1923*  78
Wed 12th: 2650 * -
fat: 84.49g
|
protein: 161.73g
|
carbs: 321.86g
2133*  517
Tue 11th: 2525 * -
fat: 95.17g
|
protein: 88.30g
|
carbs: 348.53g
2637*  112
Mon 10th: 1710 * -
fat: 49.50g
|
protein: 68.07g
|
carbs: 262.81g
2371*  661
Sat 8th: - - 1901* -
Fri 7th: 2203 * -
fat: 72.44g
|
protein: 73.25g
|
carbs: 249.05g
2501*  298
Thu 6th: 1500 * -
fat: 40.75g
|
protein: 48.04g
|
carbs: 258.42g
2248*  748
Wed 5th: 2306 * -
fat: 130.88g
|
protein: 199.62g
|
carbs: 49.58g
1923*  383
Tue 4th: 1487 * -
fat: 41.97g
|
protein: 61.13g
|
carbs: 181.46g
2371*  884
Mon 3rd: 2352 * -
fat: 79.01g
|
protein: 115.52g
|
carbs: 289.15g
2392*  40
Sat 1st: 1726 * -
fat: 41.70g
|
protein: 91.26g
|
carbs: 254.76g
2309*  583

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.