slimsammy55's Journal, 23 April 2013

Weigh In record (no journal entry) for 23 April 2013
173.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 April 2013:
1806 kcal Fat: 53.32g | Prot: 60.70g | Carb: 258.26g.   Breakfast: Source, All-Bran. Lunch: Pizza with Meat. Dinner: Bacon, Plain Pancakes, Shreddies, Whole Milk. Snacks/Other: Gin and Tonic, Apples. more...
1912 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

   Support   


Other Related Links

Members

Other Journals for slimsammy55's own diet



slimsammy55's weight history


slimsammy55's Recent Activity

slimsammy55's Own Activity

No recent activity.

slimsammy55's Buddies

No recent activity.

Other Member Diet Recent Activity

susan4animals recorded a Weigh In at 117.4 lb.
Qghadeer recorded a Weigh In at 136.7 lb.
LaTache1999 recorded a Weigh In at 329.6 lb.
John G Man updated their Exercise Diary.
nedgehammer recorded a Weigh In at 253.2 lb.
Redruello recorded a Weigh In at 146.4 lb.
Mads13 recorded a Weigh In at 149.3 lb.
Zeddie274 updated their Food Diary.