slimsammy55's Journal, 23 April 2013

Weigh In record (no journal entry) for 23 April 2013
173.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 April 2013:
1806 kcal Fat: 53.32g | Prot: 60.70g | Carb: 258.26g.   Breakfast: Source, All-Bran. Lunch: Pizza with Meat. Dinner: Whole Milk, Bacon, Shreddies, Plain Pancakes. Snacks/Other: Gin and Tonic, Apples. more...
1912 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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slimsammy55 recorded a Weigh In at 176.0 lb.
slimsammy55 recorded a Weigh In at 177.0 lb.
slimsammy55 recorded a Weigh In at 180.0 lb.

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dom1zil recorded a Weigh In at 172.0 lb.
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