slimsammy55's Journal, 23 April 2013

Weigh In record (no journal entry) for 23 April 2013
173.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 April 2013:
1806 kcal Fat: 53.32g | Prot: 60.70g | Carb: 258.26g.   Breakfast: All-Bran, Source. Lunch: Pizza with Meat. Dinner: Bacon, Plain Pancakes, Shreddies, Whole Milk. Snacks/Other: Apples, Gin and Tonic. more...
1912 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet slimsammy55's own diet   steady weight

   Support   


Other Related Links

Members



slimsammy55's weight history


slimsammy55's Recent Activity

slimsammy55's Own Activity

No recent activity.

slimsammy55's Buddies

No recent activity.

Other Member Diet Recent Activity

Noxie511 recorded a Weigh In at 240.0 lb.
skwhite supported Draglist's Journal Entry.
adamevegod and HCB are now buddies.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Sparrowsquirrel supported Diea's Journal Entry.
Becca P supported LISfifty's Journal Entry.
aragat updated their Food Diary.
JanetMay2013 updated their Food Diary.