slimsammy55's Journal, 23 April 2013

Weigh In record (no journal entry) for 23 April 2013
173.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 April 2013:
1806 kcal Fat: 53.32g | Prot: 60.70g | Carb: 258.26g.   Breakfast: All-Bran, Source. Lunch: Pizza with Meat. Dinner: Plain Pancakes, Shreddies, Bacon, Whole Milk. Snacks/Other: Apples, Gin and Tonic. more...
1912 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

   Support   


Other Related Links

Members

Other Journals for slimsammy55's own diet



slimsammy55's weight history


slimsammy55's Recent Activity

slimsammy55's Own Activity

No recent activity.

slimsammy55's Buddies

No recent activity.

Other Member Diet Recent Activity

WandaDuncan recorded a Weigh In at 183.0 lb.
Riana1982 updated their Food Diary.
Moto270 recorded a Weigh In at 305.6 lb.
debralocke williams supported Chillipeppers's Weigh In.
Tasskie recorded a Weigh In at 181.2 lb.
PizzaLover88 recorded a Weigh In at 144.6 lb.
Heilandi recorded a Weigh In at 162.3 lb.
sms151 recorded a Weigh In at 233.0 lb.