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dobbydog
Journal
07 Apr 13
dobbydog's Journal, 07 April 2013
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Weigh In record (no journal entry) for 07 April 2013
164.4 lb
Lost so far:
0.6 lb
.
Still to go:
29.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 April 2013:
1816 kcal
Fat: 69.83g | Prot: 91.32g | Carb: 208.48g.
Lunch:
Veggie Golden Crust Pizza (Large).
Dinner:
Country Style Baked Beans, Chick Peas, Sliced Colby Jack Cheese, Hamburger with 1/4 Lb Meat on Bun.
Snacks/Other:
Three Layer Hummus, Baby Carrots, Mini Babybel Light Cheese, Bananas.
more...
2559 kcal
Activities & Exercise:
Housework - 3 hours, Trail running - 50 minutes, Resting - 12 hours and 10 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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