Weigh In record (no journal entry) for 07 April 2013
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157.6 lb
Lost so far: 13.4 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2013:
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1304 kcal
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Fat: 77.14g | Prot: 81.43g | Carb: 81.43g.
Breakfast: Absolutely Zero, Special K Protein Meal Bar - Strawberry, Carbmaster Tropical Fruit Yogurt. Lunch: Watermelon, Beef Jerky. Dinner: Peanut Butter Fudge, Poblano Pepper, 3 Cheese Mexicana Shredded Cheese, Ricotta Cheese (Part Skim Milk), Egg. Snacks/Other: Pepsi Max, Mixed Nuts, Light Mozzarella Cheese Stick. more...
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gaining 42.0 lb a week
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