rottieme's Journal, 10 April 2013

Weigh In record (no journal entry) for 10 April 2013
155.3 lb Lost so far: 15.7 lb.    Still to go: 30.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 April 2013:
272 kcal Fat: 9.23g | Prot: 15.36g | Carb: 27.06g.   Breakfast: Advantage Strawberry Almond Bar, Granny Smith Apples. more...
on diet rottieme's own diet   losing 5.4 lb a week

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rottieme recorded a Weigh In at 180.3 lb.
rottieme recorded a Weigh In at 182.0 lb.
rottieme recorded a Weigh In at 179.0 lb.

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v_me recorded a Weigh In at 235.9 lb.
LukeKellam recorded a Weigh In at 235.2 lb.
aviatorpugs recorded a Weigh In at 181.4 lb.
MATHEUSYK3 recorded a Weigh In at 185.2 lb.
gibsongallph recorded a Weigh In at 96.0 lb.
dHofstra recorded a Weigh In at 163.5 lb.
maxinux recorded a Weigh In at 292.1 lb.
gianlucasc recorded a Weigh In at 181.7 lb.