Weigh In record (no journal entry) for 10 April 2013
|
155.3 lb
Lost so far: 15.7 lb.
Still to go: 30.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 April 2013:
|
272 kcal
|
Fat: 9.23g | Prot: 15.36g | Carb: 27.06g.
Breakfast: Granny Smith Apples, Advantage Strawberry Almond Bar. more...
|
losing 5.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rottieme's weight history
|