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rottieme's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Wed 14th: 225 * 19%
fat: 0.00g
|
protein: 18.00g
|
carbs: 39.50g
1900*  1675
December 2013
Mon 16th: - - 1732* -
Wed 4th: 176 * 15%
fat: 3.60g
|
protein: 2.96g
|
carbs: 41.00g
- -
August 2013
Tue 13th: - - 1831* -
April 2013
Sat 20th: 185 * 15%
fat: 4.50g
|
protein: 30.00g
|
carbs: 4.50g
- -
Fri 19th: 976 * 81%
fat: 53.62g
|
protein: 50.73g
|
carbs: 80.46g
1751*  775
Wed 10th: 272 * 23%
fat: 9.23g
|
protein: 15.36g
|
carbs: 27.06g
- -
Tue 9th: 1766 * 147%
fat: 65.56g
|
protein: 79.78g
|
carbs: 235.69g
- -
Mon 8th: 1690 * 141%
fat: 71.71g
|
protein: 75.86g
|
carbs: 180.35g
- -
Sun 7th: 1304 * 109%
fat: 77.14g
|
protein: 81.43g
|
carbs: 81.43g
- -
Sat 6th: 2498 * 208%
fat: 128.28g
|
protein: 116.75g
|
carbs: 221.88g
1789*  709
March 2013
Mon 25th: 2159 * 180%
fat: 94.19g
|
protein: 144.79g
|
carbs: 182.50g
- -
December 2012
Wed 19th: 1750 * 146%
fat: 50.24g
|
protein: 54.20g
|
carbs: 287.54g
1887*  137
Tue 18th: 1280 * 107%
fat: 24.62g
|
protein: 40.29g
|
carbs: 240.68g
1895*  615
Mon 17th: 2090 * 174%
fat: 65.76g
|
protein: 62.27g
|
carbs: 325.01g
1870*  220
Sun 16th: 2670 * 222%
fat: 94.86g
|
protein: 43.67g
|
carbs: 430.46g
1878*  792
Sat 15th: 2219 * 185%
fat: 73.58g
|
protein: 95.15g
|
carbs: 306.95g
1870*  349
Fri 14th: 1613 * 134%
fat: 50.00g
|
protein: 45.65g
|
carbs: 217.73g
1976*  363
Thu 13th: 2007 * 167%
fat: 95.20g
|
protein: 74.09g
|
carbs: 230.20g
2069*  62
Wed 12th: 1326 * 110%
fat: 62.56g
|
protein: 28.13g
|
carbs: 165.57g
1898*  572
Tue 11th: 2282 * 190%
fat: 79.07g
|
protein: 52.89g
|
carbs: 362.68g
1914*  368
Mon 10th: 1865 * 155%
fat: 65.98g
|
protein: 81.24g
|
carbs: 244.53g
1873*  8

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