rottieme's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2014
Sat 15th: 718 * 60%
fat: 42.40g
|
protein: 14.73g
|
carbs: 72.94g
- -
Thu 13th: 920 * 77%
fat: 35.00g
|
protein: 46.00g
|
carbs: 112.00g
- -
Tue 11th: 1602 * 134%
fat: 62.76g
|
protein: 61.65g
|
carbs: 209.96g
- -
October 2014
Mon 20th: 962 * 80%
fat: 32.01g
|
protein: 24.80g
|
carbs: 158.89g
- -
Sat 18th: 162 * 14%
fat: 6.67g
|
protein: 2.99g
|
carbs: 24.61g
- -
Thu 16th: 2555 * 213%
fat: 93.76g
|
protein: 41.15g
|
carbs: 427.96g
- -
Wed 15th: 1182 * 98%
fat: 18.02g
|
protein: 18.98g
|
carbs: 262.90g
- -
Tue 14th: 616 * 51%
fat: 15.72g
|
protein: 11.15g
|
carbs: 119.71g
- -
Mon 13th: 2471 * 206%
fat: 100.88g
|
protein: 53.87g
|
carbs: 347.53g
2325*  146
Sun 12th: 1612 * 134%
fat: 40.07g
|
protein: 48.20g
|
carbs: 285.38g
2233*  621
Fri 10th: 315 * 26%
fat: 11.00g
|
protein: 11.00g
|
carbs: 41.00g
- -
Thu 9th: 542 * 45%
fat: 16.56g
|
protein: 25.26g
|
carbs: 80.18g
- -
Wed 8th: 250 * 21%
fat: 0.00g
|
protein: 0.00g
|
carbs: 71.00g
- -
Tue 7th: 1487 * 124%
fat: 50.10g
|
protein: 88.64g
|
carbs: 182.05g
- -
Mon 6th: 1731 * 144%
fat: 63.61g
|
protein: 20.33g
|
carbs: 299.87g
- -
Sun 5th: 1466 * 122%
fat: 55.27g
|
protein: 77.79g
|
carbs: 180.20g
- -
Sat 4th: 2245 * 187%
fat: 124.72g
|
protein: 52.58g
|
carbs: 260.81g
- -
Fri 3rd: 2238 * 186%
fat: 63.28g
|
protein: 59.77g
|
carbs: 388.14g
- -
Thu 2nd: 1536 * 128%
fat: 44.69g
|
protein: 58.97g
|
carbs: 252.52g
- -

Other Related Links

Members