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172.0
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175.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2013:
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1235 kcal
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Fat: 35.65g | Prot: 57.32g | Carb: 149.19g.
Breakfast: 60% Vegetable Oil Spread, Toasted Whole Wheat Bread, Orange Juice , Coffee, Simply Smart Fat Free Milk. Lunch: Whole Wheat Bread, Tuna in Oil (Canned). Dinner: Beer, Potatoes (Flesh Without Skin, Without Salt, Boiled), Roasted Garlic Chicken Pizza. Snacks/Other: Dark Chocolate Intense Dark 72%, Clementines . more...
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2434 kcal
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Activities & Exercise:
Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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steady weight
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