Weigh In record (no journal entry) for 24 February 2020
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145.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2020:
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2283 kcal
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Fat: 75.90g | Prot: 77.08g | Carb: 350.34g.
Breakfast: Frieda's Dried Strawberries, Cinnamon, Now Foods Psyllium Husk Powder, Ginger (Ground), Bananas, Quaker Old Fashioned Oats, Hot Water, bills valerian root tea, Trader Joe's Dried Hibiscus Flowers, Dole 100% Juice Pineapple Orange Banana, Ocean Spray Light Cranberry & Concord Grape, Turmeric (Ground), Ginger (Ground), Dried Seaweed, Whole Foods Market Nutritional Yeast, Black Pepper, Rubicon Bakers Vegan Neapolitan Handcrafted Cupcakes. Lunch: Rubicon Bakers Vegan Neapolitan Handcrafted Cupcakes, Dijon Mustard, Avocados, Alvarado Street Bakery Sprouted Whole Wheat Bread, Celery, Trader Joe's Baby Shanghai Bok Choy, Trader Joe's Italian Sausage-Less Sausage. Dinner: Trader Joe's Force Primeval Energy Bar. more...
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gaining 4.2 lb a week
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