|
At least I weigh what I did a week ago, not more! yay!
|
140.8 lb
Lost so far: 9.2 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 April 2013:
|
806 kcal
|
Fat: 15.94g | Prot: 103.36g | Carb: 67.88g.
Breakfast: Milk (Nonfat), Oat & Bran Bread. Lunch: Milk (Nonfat), Baja Ensalada - Charbroiled Chicken. more...
|
gaining 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Wifolator's weight history
|