Weigh In record (no journal entry) for 06 April 2013
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138.4 lb
Lost so far: 11.6 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2013:
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1757 kcal
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Fat: 52.39g | Prot: 56.88g | Carb: 194.05g.
Breakfast: Unsalted Almonds, Old Fashioned Oats, Milk (Nonfat). Lunch: Organic Bean & Cheese Burrito. Dinner: Watermelon, Edamame (Shelled), Tuna Avocado Roll. Snacks/Other: Smoked Gouda Gourmet Popcorn, Chardonnay, Select Belgian Style Mini Cream Puffs. more...
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losing 16.8 lb a week
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