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Day 5 of LTF detox.
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116.2 lb
Lost so far: 0.2 lb.
Still to go: 1.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 April 2013:
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1881 kcal
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Fat: 63.63g | Prot: 141.48g | Carb: 181.13g.
Breakfast: Oscar Mayer Selects Smoked Uncured Bacon, Broccoli, Life Time Fitness fast fuel, Almond Milk. Lunch: Tomato Soup (Canned, Condensed), Smart Chicken Boneless Skinless Chicken Breast Fillets, Garbanzo Beans, Olive Oil. Dinner: Baby Carrots, Chicken Baron Chicken Burger, Rutabaga, Sweet Potato. Snacks/Other: Blueberries, Blue Diamond Almond Breeze Unsweetened Vanilla, Nutiva Coconut Manna, Life Time Fitness fast fuel. more...
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losing 2.0 lb a week
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 Comments
05 Apr 13 by member: L J Rick
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Thanks! Um... for what? Lol. How are you?
10 Apr 13 by member: kirstny
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I was just congratulating you on sticking with the detox. :) You have such will power! My weight is coming down slowly. Working out is not my problem, it's consuming too many calories. So I'm trying my best to log my food again.
11 Apr 13 by member: L J Rick
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