kirstny's Journal, 31 March 2013

Weigh In record (no journal entry) for 31 March 2013
117.6 lb Lost so far: 0 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 March 2013:
1166 kcal Fat: 56.85g | Prot: 83.31g | Carb: 92.49g.   Breakfast: Almond Butter, Original Meal Replacement - Vanilla. Lunch: Hummus, Baked or Broiled Shrimp, Mushrooms , Apples , Baby Carrots , Avocados , Broccoli . more...
gaining 3.1 lb a week

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