Weigh In record (no journal entry) for 22 February 2020
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145.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2020:
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2286 kcal
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Fat: 99.81g | Prot: 66.95g | Carb: 295.17g.
Breakfast: Trader Joe's Chewy Chunky Oatmeal Raisin Cookies, Habanero Cashews (28g), Black Pepper, Whole Foods Market Nutritional Yeast, Dried Seaweed, Ginger (Ground), Turmeric (Ground), Bayview Farms Orange Juice, Hot Water, Trader Joe's Dried Hibiscus Flowers, bills valerian root tea, Papaya. Lunch: Trader Joe's Mildly Spiced Vegetable Burritos, Sweet Earth Bean & Mango Cubano. more...
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gaining 1.8 lb a week
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