Weigh In record (no journal entry) for 04 April 2013
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174.0 lb
Lost so far: 9.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2013:
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418 kcal
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Fat: 30.79g | Prot: 10.82g | Carb: 33.97g.
Breakfast: Refried Beans (Canned). Lunch: Avocados, Mixed Salad Greens. more...
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losing 2.8 lb a week
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sholbk's weight history
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