sholbk

Start Weight:(04 Jul 12) 183.0 lb
Current Weight:(08 Apr 15) 165.0 lb
Goal Weight:150.0 lb
following: HFLC
performance: losing 0.2 lb a week

FatSecret member since: 03 Mar 10

sholbk's Weight History


sholbk's Latest Member Challenges

22
  LCHF Revolution - Inspiration Swedish Diet Doctor)
status: Completed
ended: 01 Apr 13
view progress
 
 



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Members


sholbk's journal

23 January 2013

Mestural cycle
on diet HFLC  

12 January 2013

Morning Blood Sugar 103
on diet HFLC  

sholbk's Recent Food & Exercise

sholbk's Groups

The Big Fat Lie - Embracing Fat in your lifestyle
Discussion and support for people interested in the Keto/Ketogenic/Low Carb-High Fat (LCHF) lifestyle.

sholbk's Recent Activity

sholbk's Own Activity

No recent activity.

sholbk's Buddies

No recent activity.

Other Member Diet Recent Activity

jeribaird recorded a Weigh In at 250.0 lb.
Gungahick commented on debrafrederick's Journal Entry.
Rosemary Derbyshire recorded a Journal Entry and a Weigh In at 197.3 lb.
rreed01562 supported DairyFarmersWife's Journal Entry.
Eyegal11 added stephbiang's Classic Mashed Cauliflower recipe to their cook book.
DMZur supported conniecolbert's Journal Entry.
realtalk supported countess sherry's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.