sholbk

Start Weight:(04 Jul 12) 183.0 lb
Current Weight:(09 Sep 14) 172.0 lb
Goal Weight:150.0 lb
following: HFLC
performance: gaining 0.1 lb a week

FatSecret member since: 03 Mar 10

sholbk's Weight History


sholbk's Latest Member Challenges

22
  LCHF Revolution - Inspiration Swedish Diet Doctor)
status: Completed
ended: 01 Apr 13
view progress
 
 



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Members


sholbk's journal

23 January 2013

Mestural cycle
on diet HFLC  

12 January 2013

Morning Blood Sugar 103
on diet HFLC  

sholbk's Recent Food & Exercise

sholbk's Groups

The Big Fat Lie - Embracing Fat in your lifestyle
Discussion and support for people interested in the Keto/Ketogenic/Low Carb-High Fat (LCHF) lifestyle.

sholbk's Recent Activity

sholbk's Own Activity

sholbk recorded a Weigh In at 172.0 lb.

sholbk's Buddies

No recent activity.

Other Member Diet Recent Activity

dagan_m updated their Exercise Diary.
Deb_N commented on ChrisComedy's Journal Entry.
sweethart2912 updated their Food Diary.
gauhqf recorded a Weigh In at 179.0 lb.
msbuggirl updated their Exercise Diary.
flexcook7 recorded a Journal Entry and a Weigh In at 111.4 lb.
Ruhu commented on Deb_N's Journal Entry.
Revaudrey recorded a Journal Entry and a Weigh In at 146.8 lb.