sholbk

Start Weight:(04 Jul 12) 183.0 lb
Current Weight:(08 Apr 15) 165.0 lb
Goal Weight:150.0 lb
following: HFLC
performance: losing 0.2 lb a week

FatSecret member since: 03 Mar 10

sholbk's Weight History


sholbk's Latest Member Challenges

22
  LCHF Revolution - Inspiration Swedish Diet Doctor)
status: Completed
ended: 01 Apr 13
view progress
 
 



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sholbk's journal

23 January 2013

Mestural cycle
on diet HFLC  

12 January 2013

Morning Blood Sugar 103
on diet HFLC  

sholbk's Recent Food & Exercise

sholbk's Groups

The Big Fat Lie - Embracing Fat in your lifestyle
Discussion and support for people interested in the Keto/Ketogenic/Low Carb-High Fat (LCHF) lifestyle.

sholbk's Recent Activity

sholbk's Own Activity

No recent activity.

sholbk's Buddies

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Other Member Diet Recent Activity

VeggieJunkie supported jparlett's Journal Entry.
dhueso recorded a Weigh In at 133.0 lb.
prrrbaby3 recorded a Weigh In at 163.4 lb.
RamboBrite recorded a Weigh In at 234.5 lb.
Sarah1950 commented on Mistybenner's Journal Entry.
JackieLynnG recorded a Weigh In at 206.0 lb.
Gina Paterson updated their Food Diary.
PamH525 replied to their post - Newbie Keto question..Help, Please.