sholbk

Start Weight:(04 Jul 12) 183.0 lb
Current Weight:(08 Apr 15) 165.0 lb
Goal Weight:150.0 lb
following: HFLC
performance: losing 0.2 lb a week

FatSecret member since: 03 Mar 10

sholbk's Weight History


sholbk's Latest Member Challenges

22
  LCHF Revolution - Inspiration Swedish Diet Doctor)
status: Completed
ended: 01 Apr 13
view progress
 
 



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Members


sholbk's journal

23 January 2013

Mestural cycle
on diet HFLC  

12 January 2013

Morning Blood Sugar 103
on diet HFLC  

sholbk's Recent Food & Exercise

sholbk's Groups

The Big Fat Lie - Embracing Fat in your lifestyle
Discussion and support for people interested in the Keto/Ketogenic/Low Carb-High Fat (LCHF) lifestyle.

sholbk's Recent Activity

sholbk's Own Activity

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sholbk's Buddies

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Other Member Diet Recent Activity

pattytheflame updated their Food Diary.
ChicaLean commented on their Journal Entry.
knuckles the mgtow monk updated their Exercise Diary.
fcampins recorded a Weigh In at 263.9 lb.
skwhite commented on Sweet Georgia Peaches's Journal Entry.
Steven Lloyd supported carmen1098's Journal Entry.
LadyinDenim commented on rreed01562's Journal Entry.
amandajack1 recorded a Journal Entry.