sholbk

Start Weight:(04 Jul 12) 183.0 lb
Current Weight:(08 Apr 15) 165.0 lb
Goal Weight:150.0 lb
following: HFLC
performance: losing 0.2 lb a week

FatSecret member since: 03 Mar 10

sholbk's Weight History


sholbk's Latest Member Challenges

22
  LCHF Revolution - Inspiration Swedish Diet Doctor)
status: Completed
ended: 01 Apr 13
view progress
 
 



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sholbk's journal

23 January 2013

Mestural cycle
on diet HFLC  

12 January 2013

Morning Blood Sugar 103
on diet HFLC  

sholbk's Recent Food & Exercise

sholbk's Groups

The Big Fat Lie - Embracing Fat in your lifestyle
Discussion and support for people interested in the Keto/Ketogenic/Low Carb-High Fat (LCHF) lifestyle.

sholbk's Recent Activity

sholbk's Own Activity

No recent activity.

sholbk's Buddies

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Other Member Diet Recent Activity

glen commented on pwrestlephoto's Journal Entry.
wholefoodnut replied to whirlwind4's post - My first forum entry.
L-good recorded a Weigh In at 195.0 lb.
underconstruction69 updated their Food Diary.
eebunek recorded a Weigh In at 193.1 lb.
dayberndt rated their Oat Fiber Pancake recipe.
Louise LaMarca-Gay recorded a Weigh In at 252.4 lb.
skwhite commented on HCB's Journal Entry.