sholbk's Journal, 10 April 2013

Weigh In record (no journal entry) for 10 April 2013
172.6 lb Lost so far: 10.4 lb.    Still to go: 22.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 April 2013:
1714 kcal Fat: 56.20g | Prot: 42.89g | Carb: 258.44g.   Breakfast: Food For Life Baking Company Ezekiel 4:9 Sprouted Grain Tortillas, Taco Bell Cantina Bowl - Veggie, Taco Bell Chips & Guacamole, Bananas, Baked Potato (Peel Eaten). more...
on diet HFLC  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for HFLC



sholbk's weight history


sholbk's Recent Activity

sholbk's Own Activity

No recent activity.

sholbk's Buddies

No recent activity.

Other Member Diet Recent Activity

Suzey recorded a Weigh In at 152.5 lb.
Foxybrown1 recorded a Journal Entry and a Weigh In at 214.4 lb.
LuC2 commented on Christina Maria Thompson's Journal Entry.
mkaakarli recorded a Weigh In at 183.0 lb.
bcbickford recorded a Weigh In at 177.8 lb.
Karollos Athani recorded a Weigh In at 191.8 lb.
hauksanger recorded a Weigh In at 125.7 lb.
MaSiMa85 updated their Food Diary.