sholbk's Journal, 10 April 2013

Weigh In record (no journal entry) for 10 April 2013
172.6 lb Lost so far: 10.4 lb.    Still to go: 22.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 April 2013:
1714 kcal Fat: 56.20g | Prot: 42.89g | Carb: 258.44g.   Breakfast: Baked Potato (Peel Eaten), Food For Life Baking Company Ezekiel 4:9 Sprouted Grain Tortillas, Taco Bell Cantina Bowl - Veggie, Taco Bell Chips & Guacamole, Bananas. more...
on diet HFLC  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for HFLC



sholbk's weight history


sholbk's Recent Activity

sholbk's Own Activity

No recent activity.

sholbk's Buddies

No recent activity.

Other Member Diet Recent Activity

DEBORAHMARIE1 supported snezica's Journal Entry.
jeni44 recorded a Weigh In at 160.0 lb.
rlm1999 recorded a Weigh In at 180.0 lb.
Oakdale01 recorded a Weigh In at 218.3 lb.
Cabmate updated their Food Diary.
bigrig61 updated their Food Diary.
NikkiJP recorded a Weigh In at 149.5 lb.
Laoise1 recorded a Journal Entry.