sholbk's Journal, 10 April 2013

Weigh In record (no journal entry) for 10 April 2013
172.6 lb Lost so far: 10.4 lb.    Still to go: 22.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 April 2013:
1714 kcal Fat: 56.20g | Prot: 42.89g | Carb: 258.44g.   Breakfast: Baked Potato (Peel Eaten), Taco Bell Cantina Bowl - Veggie, Taco Bell Chips & Guacamole, Bananas, Food For Life Baking Company Ezekiel 4:9 Sprouted Grain Tortillas. more...
on diet HFLC  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for HFLC

sholbk's weight history

sholbk's Recent Activity

sholbk's Own Activity

No recent activity.

sholbk's Buddies

No recent activity.

Other Member Diet Recent Activity

wncyvonne recorded a Weigh In at 148.8 lb.
shane a recorded a Weigh In at 182.1 lb.
TheDawgGuy recorded a Weigh In at 207.0 lb.
musicartlife7 recorded a Weigh In at 264.6 lb.
Oldbrokendownnurse recorded a Weigh In at 136.0 lb.
krazycat 99 commented on jmb3450's Journal Entry.
AlisaE recorded a Weigh In at 159.2 lb.
Davyjay recorded a Weigh In at 175.0 lb.