Weigh In record (no journal entry) for 10 April 2013
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172.6 lb
Lost so far: 10.4 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2013:
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1714 kcal
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Fat: 56.20g | Prot: 42.89g | Carb: 258.44g.
Breakfast: Bananas, Taco Bell Chips & Guacamole, Taco Bell Cantina Bowl - Veggie, Baked Potato (Peel Eaten), Food For Life Baking Company Ezekiel 4:9 Sprouted Grain Tortillas. more...
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losing 1.6 lb a week
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sholbk's weight history
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