yerffej's Journal, 20 September 2010

Weigh In record (no journal entry) for 20 September 2010
207.0 lb Lost so far: 13.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 September 2010:
95 kcal Fat: 5.09g | Prot: 0.57g | Carb: 12.19g.   Breakfast: Sugar Free Vanilla Caramel Powder Coffee Creamer, Coffee, Pure Cane Sugar. more...
gaining 12.6 lb a week

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