CarolynnJoy's Journal, 03 April 2013

Weigh In record (no journal entry) for 03 April 2013
238.8 lb Lost so far: 0 lb.    Still to go: 87.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 April 2013:
1488 kcal Fat: 112.19g | Prot: 91.23g | Carb: 26.77g.   Breakfast: Atkins Friendly Cheesecake, Dasani Bottled Water (16.9 oz). Lunch: Dasani Bottled Water (16.9 oz), Roasted Broiled or Baked Chicken Leg, Roasted Broiled or Baked Chicken Thigh, Formaggio Fresh Mozzarella. Dinner: Crystal Light Natural Lemonade Drink Mix, Gianelli Mild Italian Turkey Sausage, Butter, Bacon, Dry or Hard Salami, Hidden Valley Ranch Salad Dressing. Snacks/Other: Giant Eagle Cherry Tomatoes, Sweet Onions, Green Cabbage, Cucumber (with Peel). more...
on diet Atkins   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links



CarolynnJoy's weight history

CarolynnJoy's Recent Activity

CarolynnJoy's Own Activity

No recent activity.

CarolynnJoy's Buddies

No recent activity.

Atkins Recent Activity

Andrea Cooper recorded a Weigh In at 185.2 lb.
amycarl75 recorded a Weigh In at 181.0 lb.
Marlene1952 updated their Food Diary.
LLCoolJenn recorded a Weigh In at 184.2 lb.
2227Gwen commented on redgirl1974's Journal Entry.
BigC1972 updated their Exercise Diary.
gramnbear recorded a Weigh In at 132.2 lb.
johncaruso commented on their Weigh In.