CarolynnJoy's Journal, 03 April 2013

Weigh In record (no journal entry) for 03 April 2013
238.8 lb Lost so far: 0 lb.    Still to go: 87.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 April 2013:
1488 kcal Fat: 112.19g | Prot: 91.23g | Carb: 26.77g.   Breakfast: Atkins Friendly Cheesecake, Dasani Bottled Water (16.9 oz). Lunch: Roasted Broiled or Baked Chicken Leg, Roasted Broiled or Baked Chicken Thigh, Dasani Bottled Water (16.9 oz), Formaggio Fresh Mozzarella. Dinner: Gianelli Mild Italian Turkey Sausage, Bacon, Dry or Hard Salami, Hidden Valley Ranch Salad Dressing, Crystal Light Natural Lemonade Drink Mix, Butter. Snacks/Other: Green Cabbage, Sweet Onions, Cucumber (with Peel), Giant Eagle Cherry Tomatoes. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



CarolynnJoy's weight history


CarolynnJoy's Recent Activity

CarolynnJoy's Own Activity

No recent activity.

CarolynnJoy's Buddies

No recent activity.

Atkins Recent Activity

Magariclo recorded a Weigh In at 156.2 lb.
dmendoza30 added modernromantiks's Bacon and Cheese Stuffed Mushrooms recipe to their cook book.
CatHerder joined group Let's Eat Clean.
Re-energize supported Deborahg382's Journal Entry.
FitnLean42014 and deaby16 are now buddies.
dianemillervuoso recorded a Weigh In at 191.8 lb.
Rick7344 recorded a Weigh In at 185.6 lb.
Sensitvesoul recorded a Journal Entry and a Weigh In at 204.8 lb.