CarolynnJoy's Journal, 03 April 2013

Weigh In record (no journal entry) for 03 April 2013
238.8 lb Lost so far: 0 lb.    Still to go: 87.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 April 2013:
1488 kcal Fat: 112.19g | Prot: 91.23g | Carb: 26.77g.   Breakfast: Dasani Bottled Water (16.9 oz), Atkins Friendly Cheesecake. Lunch: Dasani Bottled Water (16.9 oz), Formaggio Fresh Mozzarella, Roasted Broiled or Baked Chicken Leg, Roasted Broiled or Baked Chicken Thigh. Dinner: Dry or Hard Salami, Butter, Gianelli Mild Italian Turkey Sausage, Crystal Light Natural Lemonade Drink Mix, Hidden Valley Ranch Salad Dressing, Bacon. Snacks/Other: Cucumber (with Peel), Sweet Onions, Green Cabbage, Giant Eagle Cherry Tomatoes. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



CarolynnJoy's weight history


CarolynnJoy's Recent Activity

CarolynnJoy's Own Activity

No recent activity.

CarolynnJoy's Buddies

No recent activity.

Atkins Recent Activity

KProuty69 recorded a Weigh In at 212.0 lb.
RoseTampa recorded a Journal Entry and a Weigh In at 235.6 lb.
DarleneW101 updated their Food Diary.
Tara0908 recorded a Weigh In at 137.6 lb.
ObLaDi3 recorded a Weigh In at 154.3 lb.
jwhite03 recorded a Weigh In at 134.0 lb.
fyzzles recorded a Weigh In at 191.6 lb.
szinski recorded a Weigh In at 197.6 lb.