CarolynnJoy's Journal, 03 April 2013

Weigh In record (no journal entry) for 03 April 2013
238.8 lb Lost so far: 0 lb.    Still to go: 87.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 April 2013:
1488 kcal Fat: 112.19g | Prot: 91.23g | Carb: 26.77g.   Breakfast: Dasani Bottled Water (16.9 oz), Atkins Friendly Cheesecake. Lunch: Roasted Broiled or Baked Chicken Leg, Roasted Broiled or Baked Chicken Thigh, Formaggio Fresh Mozzarella, Dasani Bottled Water (16.9 oz). Dinner: Crystal Light Natural Lemonade Drink Mix, Gianelli Mild Italian Turkey Sausage, Hidden Valley Ranch Salad Dressing, Butter, Dry or Hard Salami, Bacon. Snacks/Other: Giant Eagle Cherry Tomatoes, Green Cabbage, Sweet Onions, Cucumber (with Peel). more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



CarolynnJoy's weight history


CarolynnJoy's Recent Activity

CarolynnJoy's Own Activity

No recent activity.

CarolynnJoy's Buddies

No recent activity.

Atkins Recent Activity

izzypup68 commented on redgirl1974's Journal Entry.
LCLisaP supported dreamingangel's Journal Entry.
DLynneGarner recorded a Weigh In at 271.0 lb.
ready4camping updated their Food Diary.
debie recorded a Weigh In at 248.6 lb.
mookiebear recorded a Weigh In at 179.8 lb.
dayberndt commented on alphamares's Journal Entry.
jbjibby recorded a Weigh In at 339.0 lb.