Weigh In record (no journal entry) for 14 February 2020
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169.3 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 February 2020:
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504 kcal
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Fat: 28.70g | Prot: 43.74g | Carb: 16.53g.
Breakfast: Kirkland Signature Brie Double Creme, Apples, Fried Egg, Kirkland Signature Egg Whites, Bacon (Cured, Pan-Fried, Cooked). more...
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steady weight
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zhanghao_1st's weight history
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