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Starting today, April 4th 2013, I am going to take my losing weight goal seriously. Im going to start exercising every single day and watching what I eat and recording everything. I need to start losing again, not gaining!!
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184.0 lb
Lost so far: 35.6 lb.
Still to go: 26.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 April 2013:
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1033 kcal
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Fat: 43.38g | Prot: 42.71g | Carb: 118.29g.
Lunch: Quaker Real Medleys - Peach Almond Oatmeal. Dinner: Macaroni or Noodles with Cheese and Tuna. Snacks/Other: Dannon Light & Fit Yogurt - Strawberry & Banana, Earls Cheese Puffs. more...
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gaining 1.6 lb a week
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