Shari22's Journal, 04 April 2013

117.6 lb Lost so far: 7.4 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

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858 kcal

Fat: 24.75g | Prot: 65.00g | Carb: 124.00g.   Breakfast: Arbonne Fit Chews, Arbonne Essentials Chocolate Protein Shake. Lunch: Arbonne Fit Chews, NuGo Slim Dairy Free Crunchy Peanut Butter Bar. Dinner: Silk Pure Almond Milk - Unsweetened Vanilla, Kashi GOLEAN Original Cereal. Snacks/Other: Cultered Coconut Milk,Vanilla, Slim Non- Dairy Espresso Bar. more...

1535 kcal

Activities & Exercise: Running (jogging) - 5/mph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...