rachett1968's Journal, 04 April 2013

Weigh In record (no journal entry) for 04 April 2013
201.5 lb Lost so far: 5.7 lb.    Still to go: 69.2 lb.    Diet followed 100%.

Diet Calendar Entry for 04 April 2013:
1388 kcal Fat: 71.49g | Prot: 26.27g | Carb: 163.33g.   Breakfast: Celery, calve peanut butter - smooth, Alpro soya natural, Digestive Wheat Biscuits, Nesquik 25% Less Sugar Chocolate Powder, Cream Crackers, White Bread, Bananas, Butter, Chocolate Covered Coconut Candy, Deep Fried Potato French Fries (from Frozen). more...
on diet rachett1968's own diet   losing 5.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rachett1968's own diet



rachett1968's weight history


rachett1968's Recent Activity

rachett1968's Own Activity

rachett1968 recorded a Weigh In at 215.0 lb.
rachett1968 recorded a Weigh In at 216.1 lb.
rachett1968 recorded a Weigh In at 216.7 lb.
rachett1968 recorded a Weigh In at 218.5 lb.

rachett1968's Buddies

No recent activity.

Other Member Diet Recent Activity

acired recorded a Weigh In at 249.2 lb.
JennBuck61 commented on DairyFarmersWife's Journal Entry.
Joekoz recorded a Journal Entry.
Morgsoliveira recorded a Weigh In at 164.0 lb.
ckworksalot commented on Rockiesfan's Journal Entry.
alisaurus123 recorded a Weigh In at 163.8 lb.
awesomehomeschoolmom commented on sheshemoo's Journal Entry.
AlishaxMarie recorded a Journal Entry and a Weigh In at 140.0 lb.