rachett1968's Journal, 03 April 2013

Weigh In record (no journal entry) for 03 April 2013
203.0 lb Lost so far: 4.2 lb.    Still to go: 70.8 lb.    Diet followed 100%.

Diet Calendar Entry for 03 April 2013:
1407 kcal Fat: 60.81g | Prot: 67.37g | Carb: 168.69g.   Breakfast: Chia Seed, 25% Less Sugar Chocolate Powder, Soy Protein Isolate – Non-GMO, Bananas, Pears, Celery, calve peanut butter - smooth, Walnuts, Nesquik 25% Less Sugar Chocolate Powder, Alpro soya natural, Broccoli, Cooked Carrots, Tesco soya medium. Lunch: White Flour, Margarine, Dried Whole Sesame Seeds, Chickpea Flour (Besan). more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rachett1968's own diet



rachett1968's weight history


rachett1968's Recent Activity

rachett1968's Own Activity

No recent activity.

rachett1968's Buddies

No recent activity.

Other Member Diet Recent Activity

RkTkFx supported milindie's Weigh In.
must get to 127 commented on Lily100's Journal Entry.
milindie recorded a Weigh In at 176.4 lb.
ClareMathias recorded a Weigh In at 169.0 lb.
yanitsadimitrova recorded a Weigh In at 121.3 lb.
thomasw1973 recorded a Weigh In at 214.2 lb.
chaz1945 updated their Food Diary.
Annmarguerite recorded a Weigh In at 200.0 lb.