rachett1968's Journal, 03 April 2013

Weigh In record (no journal entry) for 03 April 2013
203.0 lb Lost so far: 4.2 lb.    Still to go: 70.8 lb.    Diet followed 100%.

Diet Calendar Entry for 03 April 2013:
1407 kcal Fat: 60.81g | Prot: 67.37g | Carb: 168.69g.   Breakfast: Tesco soya medium, Alpro soya natural, calve peanut butter - smooth, Soy Protein Isolate – Non-GMO, Nesquik 25% Less Sugar Chocolate Powder, 25% Less Sugar Chocolate Powder, Chia Seed, Celery, Pears, Bananas, Cooked Carrots, Walnuts, Broccoli. Lunch: Margarine, Dried Whole Sesame Seeds, Chickpea Flour (Besan), White Flour. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rachett1968's own diet



rachett1968's weight history


rachett1968's Recent Activity

rachett1968's Own Activity

rachett1968 recorded a Weigh In at 213.2 lb.
rachett1968 recorded a Weigh In at 211.6 lb.
rachett1968 recorded a Weigh In at 214.3 lb.
rachett1968 recorded a Weigh In at 217.8 lb.

rachett1968's Buddies

No recent activity.

Other Member Diet Recent Activity

Joanne M recorded a Weigh In at 134.0 lb.
Blindside recorded a Journal Entry and a Weigh In at 191.4 lb.
lantzr6 recorded a Weigh In at 235.0 lb.
ShrinkingGuy recorded a Weigh In at 303.0 lb.
foreverfrost recorded a Weigh In at 248.4 lb.
dabneychase recorded a Weigh In at 179.2 lb.
lisad60 recorded a Weigh In at 122.1 lb.
Bobbyv recorded a Weigh In at 168.3 lb.