Weigh In record (no journal entry) for 03 April 2013
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203.0 lb
Lost so far: 4.2 lb.
Still to go: 70.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 April 2013:
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1407 kcal
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Fat: 60.81g | Prot: 67.37g | Carb: 168.69g.
Breakfast: Tesco soya medium, Cooked Carrots, Broccoli, Alpro soya natural, Nesquik 25% Less Sugar Chocolate Powder, Walnuts, calve peanut butter - smooth, Celery, Pears, Bananas, Soy Protein Isolate – Non-GMO, 25% Less Sugar Chocolate Powder, Chia Seed. Lunch: Chickpea Flour (Besan), Dried Whole Sesame Seeds, Margarine, White Flour. more...
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losing 1.5 lb a week
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