rachett1968's Journal, 03 April 2013

Weigh In record (no journal entry) for 03 April 2013
203.0 lb Lost so far: 4.2 lb.    Still to go: 70.8 lb.    Diet followed 100%.

Diet Calendar Entry for 03 April 2013:
1407 kcal Fat: 60.81g | Prot: 67.37g | Carb: 168.69g.   Breakfast: Chia Seed, 25% Less Sugar Chocolate Powder, Soy Protein Isolate – Non-GMO, Bananas, Pears, Celery, calve peanut butter - smooth, Walnuts, Nesquik 25% Less Sugar Chocolate Powder, Alpro soya natural, Broccoli, Cooked Carrots, Tesco soya medium. Lunch: White Flour, Margarine, Dried Whole Sesame Seeds, Chickpea Flour (Besan). more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rachett1968's weight history


rachett1968's Recent Activity

rachett1968's Own Activity

No recent activity.

rachett1968's Buddies

No recent activity.

Other Member Diet Recent Activity

kbrammer updated their Exercise Diary.
fontake updated their Food Diary.
Purpleous recorded a Weigh In at 140.0 lb.
debrafrederick commented on their Journal Entry.
jkmass17 recorded a Weigh In at 140.8 lb.
bchevalier recorded a Weigh In at 147.2 lb.
Watchaut recorded a Weigh In at 114.5 lb.
anne m kane recorded a Weigh In at 238.0 lb.