rachett1968's Journal, 03 April 2013

Weigh In record (no journal entry) for 03 April 2013
203.0 lb Lost so far: 4.2 lb.    Still to go: 70.8 lb.    Diet followed 100%.

Diet Calendar Entry for 03 April 2013:
1407 kcal Fat: 60.81g | Prot: 67.37g | Carb: 168.69g.   Breakfast: Tesco soya medium, Alpro soya natural, calve peanut butter - smooth, Soy Protein Isolate – Non-GMO, Nesquik 25% Less Sugar Chocolate Powder, 25% Less Sugar Chocolate Powder, Chia Seed, Celery, Pears, Bananas, Broccoli, Walnuts, Cooked Carrots. Lunch: Margarine, Dried Whole Sesame Seeds, Chickpea Flour (Besan), White Flour. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rachett1968's own diet



rachett1968's weight history


rachett1968's Recent Activity

rachett1968's Own Activity

rachett1968 recorded a Weigh In at 215.0 lb.
rachett1968 recorded a Weigh In at 216.1 lb.
rachett1968 recorded a Weigh In at 216.7 lb.
rachett1968 recorded a Weigh In at 218.5 lb.

rachett1968's Buddies

No recent activity.

Other Member Diet Recent Activity

gingin40 commented on their Weigh In.
krzars recorded a Weigh In at 168.2 lb.
ZaksMommy recorded a Weigh In at 345.8 lb.
lynnerobb updated their Food Diary.
cyung recorded a Weigh In at 164.0 lb.
Gym Rat recorded a Weigh In at 201.0 lb.
Brand 77 joined group South Africa.
tersignirose recorded a Weigh In at 143.0 lb.