Weigh In record (no journal entry) for 20 February 2020
|
144.5 lb
Lost so far: 0.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 February 2020:
|
1774 kcal
|
Fat: 67.92g | Prot: 55.86g | Carb: 243.70g.
Breakfast: bills valerian root tea, Trader Joe's Dried Hibiscus Flowers, Rubicon Bakers Vegan Neapolitan Handcrafted Cupcakes. Lunch: Kefir Water, Pie Crust, Comstock 85g Lite Cherry Pie Filling, Kashi Amaranth Polenta Plantain Bowl, Radishes, Celery. Dinner: Avocados, Trader Joe's Breaded Chicken Tenderloin Breasts, Tyson Foods Breaded Chicken Breast Tenderloins. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
billtech66's weight history
|