Weigh In record (no journal entry) for 03 April 2013
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202.0 lb
Lost so far: 37.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2013:
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2343 kcal
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Fat: 85.32g | Prot: 97.67g | Carb: 312.74g.
Breakfast: Lemon Cranberry Muffin, Organic Valley Half & Half, Coffee. Lunch: Turkey Chili 2. Dinner: Wegmans Natural Creamy Peanut Butter, Arnold Select 100% Whole Wheat Sandwich Thins. Snacks/Other: Brach's Jelly Beans, Mexican Coleslaw, Egg, Luna Luna Protein Bar - Cookie Dough, Trader Joe's Cara Cara Navel Oranges. more...
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3024 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour, Walking (moderate) - 3/mph - 32 minutes, Resting - 14 hours and 28 minutes, Sleeping - 8 hours. more...
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losing 28.0 lb a week
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CBCollins's weight history
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