Weigh In record (no journal entry) for 02 April 2013
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206.0 lb
Lost so far: 33.0 lb.
Still to go: 11.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 02 April 2013:
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1776 kcal
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Fat: 42.59g | Prot: 75.75g | Carb: 275.38g.
Breakfast: Fage Total 0% Greek Yogurt, Clover Honey, Kind Healthy Grains Vanilla Blueberry Clusters with Flax Seeds, Coffee, Organic Valley Half & Half. Lunch: Turkey Chili 2. Dinner: Sweet Potato Colcannon. Snacks/Other: Egg, Brach's Jelly Beans, Grape Tomatoes, Bananas, Wegmans Blue Cheese Yogurt Dressing, Spinach. more...
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2983 kcal
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Activities & Exercise:
Weight Training (moderate) - 20 minutes, Exercise machine (fast) - 30 minutes, Walking (moderate) - 3/mph - 27 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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CBCollins's weight history
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