CBCollins's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2016
Fri 5th: 1110 * 62%
fat: 48.36g
|
protein: 58.06g
|
carbs: 106.40g
2814*  1704
Thu 4th: 1945 * 108%
fat: 97.76g
|
protein: 86.45g
|
carbs: 193.20g
3461*  1516
Tue 2nd: - - 2454* -
Mon 1st: - - 2435* -
January 2016
Sun 31st: - - 3554* -
Sat 30th: 856 * 48%
fat: 36.56g
|
protein: 32.85g
|
carbs: 101.39g
2772*  1916
Fri 29th: 2264 * 126%
fat: 122.90g
|
protein: 122.53g
|
carbs: 158.31g
4023*  1759
Thu 28th: 1524 * 85%
fat: 32.79g
|
protein: 95.39g
|
carbs: 220.15g
3524*  2000
Wed 27th: 1753 * 97%
fat: 43.98g
|
protein: 115.91g
|
carbs: 222.86g
3366*  1613
Tue 26th: 1676 * 93%
fat: 58.31g
|
protein: 94.84g
|
carbs: 191.83g
3016*  1340
Mon 25th: 1913 * 106%
fat: 51.02g
|
protein: 102.41g
|
carbs: 276.89g
3150*  1237
Sun 24th: 1728 * 96%
fat: 58.80g
|
protein: 134.70g
|
carbs: 184.45g
3386*  1658
Sat 23rd: 340 * 19%
fat: 12.93g
|
protein: 22.23g
|
carbs: 31.84g
2811*  2471
Fri 22nd: 1844 * 102%
fat: 64.44g
|
protein: 96.64g
|
carbs: 228.24g
3436*  1592
Thu 21st: 1361 * 76%
fat: 47.63g
|
protein: 87.95g
|
carbs: 142.98g
3497*  2136
Wed 20th: 239 * 13%
fat: 8.53g
|
protein: 8.70g
|
carbs: 32.07g
- -
Tue 19th: 1655 * 92%
fat: 79.04g
|
protein: 68.68g
|
carbs: 176.43g
- -
Mon 18th: 1497 * 83%
fat: 57.64g
|
protein: 80.35g
|
carbs: 170.27g
3205*  1708
Sun 17th: 1882 * 105%
fat: 54.62g
|
protein: 81.72g
|
carbs: 269.16g
4137*  2255
Sat 16th: 1663 * 92%
fat: 50.99g
|
protein: 91.83g
|
carbs: 211.37g
2889*  1226
Fri 15th: 1319 * 73%
fat: 49.56g
|
protein: 84.22g
|
carbs: 138.35g
3719*  2400
Thu 14th: 1592 * 88%
fat: 50.73g
|
protein: 99.86g
|
carbs: 187.24g
3259*  1667

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