Starkissed's Journal, 19 September 2010

I almost couldn't believe it UNDER 200LBS !!!! Today I stepped on the scale just after waking up to see the numbers 199.4. I got on and off about 10 times just to be sure this was right. I have been so close for weeks but kept fluctuating water weight as I hit a plateau. I knew if I just stuck with it that it would happen soon enough. I don't even know how to describe how I am feeling. I can't remember how long it has been since I last weighted this amount. It has been at least 12 years since I was under 200 lbs, maybe longer. I am embarrassed to admit that I want to get up start jumping up and down smile and celebrate. I am taking my grandma to the mall today. I might just have to buy myself something new to wear as a reward !!!

199.4 lb Lost so far: 26.4 lb.    Still to go: 55.4 lb.    Diet followed reasonably well.

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1163 kcal

Fat: 15.57g | Prot: 126.12g | Carb: 147.63g.   Breakfast: Caramel Chewy Fiber Bar. Lunch: Hot Dog Buns Lite, horseradish, oscar mayer hot dog. Dinner: White Chicken Chili - With beans and tomatoes . Snacks/Other: Dried Plums Bite Size Pitted Prunes. more...

2574 kcal

Activities & Exercise: Shopping - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...