Blokhus's Journal, 03 April 2013

Weigh In record (no journal entry) for 03 April 2013
202.4 lb Lost so far: 2.6 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 April 2013:
1787 kcal Fat: 48.06g | Prot: 111.80g | Carb: 220.30g.   Breakfast: Appelsinjuice, Deluxe Mysli, A 38 Cheasy. Lunch: Hakket Oksekød, Salattern, Blandet Grøntsager (Drænet Væske, på Dåse), Gulerødder, Hårdkogt Æg, Tomater, Let Mayonnaise. Dinner: Hvide Ris (Kogte), Kyllingebryst, Mælk (Fedtfri). Snacks/Other: Pære (Kogt eller på Dåse). more...
on diet Blokhus's own diet   losing 4.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Blokhus's weight history


Blokhus's Recent Activity

Blokhus's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Logg recorded a Weight Entry at 193.0 lb.
be.artsy.fartsy recorded a Journal Entry.
D2jasper supported Horseshu1's Journal Entry.
CecyMarquez supported mdmsoul's Journal Entry.
danielvb recorded a Weight Entry at 224.0 lb.
tberezan supported MissEvon's Journal Entry.
Sugar Waffle supported Lakeontario's Weight Entry.
shana3117 is following emilygu.