Blokhus's Journal, 03 April 2013

Weigh In record (no journal entry) for 03 April 2013
202.4 lb Lost so far: 2.6 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 April 2013:
1787 kcal Fat: 48.06g | Prot: 111.80g | Carb: 220.30g.   Breakfast: A 38 Cheasy, Deluxe Mysli, Appelsinjuice. Lunch: Hårdkogt Æg, Tomater, Salattern, Blandet Grøntsager (Drænet Væske, på Dåse), Gulerødder, Hakket Oksekød, Let Mayonnaise. Dinner: Mælk (Fedtfri), Kyllingebryst, Hvide Ris (Kogte). Snacks/Other: Pære (Kogt eller på Dåse). more...
on diet Blokhus's own diet  

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qwer recorded a Weigh In at 131.4 lb.
bringdahl recorded a Weigh In at 211.5 lb.
Andy2510 recorded a Weigh In at 178.7 lb.
Deseosa recorded a Weigh In at 228.6 lb.
Deb_N supported SirenSelene's Journal Entry.
TAIC69 supported baangd's Journal Entry.
Donna Mashburn commented on Ninahad's Weigh In.
lorrainebhuiyan recorded a Weigh In at 165.3 lb.