Blokhus's Journal, 03 April 2013

Weigh In record (no journal entry) for 03 April 2013
202.4 lb Lost so far: 2.6 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 April 2013:
1787 kcal Fat: 48.06g | Prot: 111.80g | Carb: 220.30g.   Breakfast: Deluxe Mysli, A 38 Cheasy, Appelsinjuice. Lunch: Salattern, Blandet Grøntsager (Drænet Væske, på Dåse), Gulerødder, Let Mayonnaise, Hårdkogt Æg, Tomater, Hakket Oksekød. Dinner: Kyllingebryst, Hvide Ris (Kogte), Mælk (Fedtfri). Snacks/Other: Pære (Kogt eller på Dåse). more...
on diet Blokhus's own diet  

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abezuidenhout0 supported Gabsy509's Weigh In.
wholefoodnut recorded a Weigh In at 130.0 lb.
Tommz81 recorded a Weigh In at 200.0 lb.
majjakuza recorded a Weigh In at 132.9 lb.
Cruising recorded a Weigh In at 254.2 lb.
bwa123 recorded a Weigh In at 153.8 lb.
JanetRedmond recorded a Weigh In at 140.6 lb.
tjborgman recorded a Weigh In at 178.0 lb.