Blokhus's Journal, 03 April 2013

Weigh In record (no journal entry) for 03 April 2013
202.4 lb Lost so far: 2.6 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 April 2013:
1787 kcal Fat: 48.06g | Prot: 111.80g | Carb: 220.30g.   Breakfast: A 38 Cheasy, Deluxe Mysli, Appelsinjuice. Lunch: Salattern, Blandet Grøntsager (Drænet Væske, på Dåse), Gulerødder, Hårdkogt Æg, Tomater, Hakket Oksekød, Let Mayonnaise. Dinner: Kyllingebryst, Hvide Ris (Kogte), Mælk (Fedtfri). Snacks/Other: Pære (Kogt eller på Dåse). more...
on diet Blokhus's own diet  

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nucromer commented on kubra9393kubra's Journal Entry.
Frosty Heimdall supported JIGSAW1971's Journal Entry.
Bertamusprime recorded a Journal Entry and a Weigh In at 185.6 lb.
UmmBilal supported Arrevanthas's Journal Entry.
kittybleker recorded a Weigh In at 170.9 lb.
Sheila Grisham recorded a Weigh In at 273.0 lb.
DopeChicVic supported bonthronm's Journal Entry.
midnightoil recorded a Journal Entry and a Weigh In at 230.0 lb.