Blokhus's Journal, 03 April 2013

Weigh In record (no journal entry) for 03 April 2013
202.4 lb Lost so far: 2.6 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 April 2013:
1787 kcal Fat: 48.06g | Prot: 111.80g | Carb: 220.30g.   Breakfast: Appelsinjuice, Deluxe Mysli, A 38 Cheasy. Lunch: Hakket Oksekød, Salattern, Blandet Grøntsager (Drænet Væske, på Dåse), Gulerødder, Hårdkogt Æg, Tomater, Let Mayonnaise. Dinner: Hvide Ris (Kogte), Kyllingebryst, Mælk (Fedtfri). Snacks/Other: Pære (Kogt eller på Dåse). more...
on diet Blokhus's own diet   losing 4.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Blokhus's weight history


Blokhus's Recent Activity

Blokhus's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

skinnyminny54 commented on Farm Gal 50's Journal Entry.
moogiemynes supported ClarityAnn's Journal Entry.
nancyhubert recorded a Weight Entry at 107.0 lb.
hss989 recorded a Weight Entry at 130.1 lb.
PShearing recorded a Weight Entry at 170.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Diddlee recorded a Journal Entry.
Mayachristine supported countedtwice's Journal Entry.