BobMciu's Journal, 01 April 2013

Weigh In record (no journal entry) for 01 April 2013
214.0 lb Lost so far: 1.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2013:
401 kcal Fat: 6.32g | Prot: 9.63g | Carb: 88.92g.   Breakfast: 1% Fat Milk, Cream (Half & Half), Coffee (Brewed From Grounds), All Natural Premium Clover Honey, Bran Cereal, spooners. more...
on diet BobMciu's own diet  

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BobMciu recorded a Journal Entry and a Weigh In at 202.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 201.5 lb.
BobMciu recorded a Journal Entry and a Weigh In at 204.0 lb.
BobMciu recorded a Weigh In at 203.0 lb.

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doSub recorded a Weigh In at 171.3 lb.
justinhoward updated their Food Diary.
wholefoodnut replied to northernmusician's post - Okay. I'm fed up!.
dHofstra recorded a Weigh In at 161.5 lb.
go_stelerz recorded a Weigh In at 207.6 lb.
Bob Ebdon recorded a Weigh In at 238.0 lb.
tjborgman recorded a Weigh In at 174.0 lb.
weyandd recorded a Weigh In at 199.3 lb.