BobMciu's Journal, 29 March 2013

Weigh In record (no journal entry) for 29 March 2013
213.0 lb Lost so far: 2.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2013:
286 kcal Fat: 17.52g | Prot: 10.51g | Carb: 23.10g.   Breakfast: Cream (Half & Half), All Natural Premium Clover Honey, Coffee (Brewed From Grounds), 100% Whole Wheat Bread, Fried Egg, Butter. more...
on diet BobMciu's own diet   gaining 1.5 lb a week

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BobMciu recorded a Journal Entry and a Weigh In at 200.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 201.0 lb.
BobMciu recorded a Weigh In at 201.0 lb.
BobMciu recorded a Weigh In at 280.0 lb.

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Frosty Heimdall commented on smartygirlCA's Journal Entry.
Hckitzmiller recorded a Weigh In at 174.8 lb.
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Sugar Waffle commented on kay629's Journal Entry.
jdsmaker recorded a Weigh In at 210.5 lb.
thomasw1973 recorded a Weigh In at 217.0 lb.
Paige03 recorded a Journal Entry and a Weigh In at 145.6 lb.
kuwa2004 recorded a Weigh In at 139.8 lb.