BobMciu's Journal, 29 March 2013

Weigh In record (no journal entry) for 29 March 2013
213.0 lb Lost so far: 2.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2013:
286 kcal Fat: 17.52g | Prot: 10.51g | Carb: 23.10g.   Breakfast: Cream (Half & Half), All Natural Premium Clover Honey, Coffee (Brewed From Grounds), 100% Whole Wheat Bread, Fried Egg, Butter. more...
on diet BobMciu's own diet   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

No recent activity.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

crabee updated their Food Diary.
calvus updated their Food Diary.
JamesAlba recorded a Weight Entry at 255.0 lb.
Magdalena003 recorded a Journal Entry.
DairyKing commented on their Journal Entry.
Steven Lloyd supported Mom2Boxers's Journal Entry.
Moonfairie supported Memere7's Weight Entry.
VeggieJunkie supported EDC1972's Journal Entry.