BobMciu's Journal, 29 March 2013

Weigh In record (no journal entry) for 29 March 2013
213.0 lb Lost so far: 2.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2013:
286 kcal Fat: 17.52g | Prot: 10.51g | Carb: 23.10g.   Breakfast: Cream (Half & Half), All Natural Premium Clover Honey, Coffee (Brewed From Grounds), 100% Whole Wheat Bread, Fried Egg, Butter. more...
on diet BobMciu's own diet   losing 7.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


BobMciu's weight history

BobMciu's Recent Activity

BobMciu's Own Activity

No recent activity.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

PlanoMike recorded a Weigh In at 199.0 lb.
Rckc commented on notelaine's Journal Entry.
WolfeVII recorded a Weigh In at 212.6 lb.
tammybutera added nkphotosynthesis's Flax Bread II recipe to their cook book.
patmcg1984 recorded a Weigh In at 221.8 lb.
Shorty27 recorded a Weigh In at 202.0 lb.
SjF60 supported ny_shelly's Journal Entry.
Charlotte19901006 recorded a Weigh In at 114.2 lb.