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16.8
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154.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2013:
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1874 kcal
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Fat: 59.45g | Prot: 116.00g | Carb: 221.95g.
Breakfast: Honey Bunches of Oats with Real Strawberries, AdvantEdge Carb Control Protein Shake, Coffee. Lunch: Baby Carrots, Hard Boiled Egg Whites, Peanut Butter, Kroger Wheat Bread. Dinner: Pizza Sauce, Fancy Shredded Mozzarella Cheese, Mini 8" Crust. Snacks/Other: Protein To Go, Cheese Heads Light String Cheese Sticks, White Chocolate Macadamia Nut Cookies. more...
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2874 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Standing - 12 hours and 10 minutes, Sleeping - 5 hours and 30 minutes, Driving - 1 hour, Sitting - 5 hours. more...
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gaining 8.4 lb a week
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