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15.9
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153.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2013:
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1647 kcal
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Fat: 121.91g | Prot: 77.94g | Carb: 74.44g.
Breakfast: 100% Liquid Egg Whites, Egg, American Cheese, Coffee. Snacks/Other: Regular Instant Oatmeal, Shelled Walnuts, Creamy Peanut Butter, Kroger Wheat Bread, Creamy Peanut Butter, AdvantEdge Carb Control Protein Shake, Shelled Walnuts. more...
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2048 kcal
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Activities & Exercise:
Standing - 3 hours, Driving - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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losing 8.4 lb a week
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