cpmodem's Journal, 31 March 2013

Weigh In record (no journal entry) for 31 March 2013
196.5 lb Lost so far: 57.5 lb.    Still to go: 12.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 March 2013:
931 kcal Fat: 91.55g | Prot: 22.98g | Carb: 16.49g.   Lunch: Egg, Pecan Nuts. more...
2171 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Atkins   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet



cpmodem's weight history


cpmodem's Recent Activity

cpmodem's Own Activity

No recent activity.

cpmodem's Buddies

gug recorded a Weight Entry at 122.0 lb.
sarahduke commented on PicklesPickles's Journal Entry.
BuffyBear recorded a Weight Entry at 193.4 lb.

The Paleo Diet Recent Activity

Panigale1199 supported warrenwinter's Journal Entry.
tgsdiet updated their Exercise Diary.
Trillian Astra recorded a Weight Entry at 108.0 lb.
Guperan recorded a Weight Entry at 199.0 lb.
Jane Robbin and LadyinDenim are now buddies.
QuebecGirl recorded a Weight Entry at 199.2 lb.
nancyl62 recorded a Weight Entry at 200.0 lb.
masys59 recorded a Weight Entry at 143.8 lb.