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cpmodem
Journal
31 Mar 13
cpmodem's Journal, 31 March 2013
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Weigh In record (no journal entry) for 31 March 2013
196.5 lb
Lost so far:
57.5 lb
.
Still to go:
12.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 March 2013:
931 kcal
Fat: 91.55g | Prot: 22.98g | Carb: 16.49g.
Lunch:
Pecan Nuts, Egg.
more...
2171 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.5 lb a week
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