Weigh In record (no journal entry) for 31 March 2013
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174.0 lb
Lost so far: 54.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2013:
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756 kcal
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Fat: 17.53g | Prot: 29.70g | Carb: 120.31g.
Breakfast: Bananas, Granary Bread. Lunch: Breaded Garlic Mushrooms, Chilli Con Carne, Baked Potato (Peel Eaten), Lettuce Salad with Tomato. more...
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steady weight
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