pjjammy's Journal, 09 October 2008

hiked for an hour tonight. got to love the hiking here in CA!!!

gym last night, 30 min treadmill 30 min wts

two down three to go!
155.0 lb Lost so far: 3.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.
steady weight

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Great job, pjjammy. You can do it. 
10 Oct 08 by member: JulieC

     
 

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