Weigh In record (no journal entry) for 30 March 2013
|
143.0 lb
Lost so far: 26.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 March 2013:
|
785 kcal
|
Fat: 22.94g | Prot: 21.17g | Carb: 127.18g.
Breakfast: Value Wheat Bread, Natural Strawberry Spread, Creamy Peanut Butter, Instant Oatmeal - Apples & Cinnamon, Triple Berry Blend, Milk (2% Lowfat with Added Vitamin A). Lunch: Southern Style Hash Browns, Turkey Hot Dogs, Value Wheat Bread, Nutri Grain Fruit Crunch Apple Cobbler. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Christina47944's weight history
|