Christina47944's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Tue 31st: 285 * 17%
fat: 8.89g
|
protein: 6.29g
|
carbs: 49.95g
- -
Thu 26th: 393 * 23%
fat: 16.20g
|
protein: 10.57g
|
carbs: 53.85g
- -
Wed 25th: 1386 * 82%
fat: 44.65g
|
protein: 49.96g
|
carbs: 206.64g
- -
Tue 24th: 451 * 27%
fat: 23.83g
|
protein: 19.35g
|
carbs: 42.98g
- -
Mon 23rd: 1503 * 88%
fat: 40.18g
|
protein: 78.88g
|
carbs: 212.16g
- -
Wed 18th: 1464 * 86%
fat: 47.29g
|
protein: 65.18g
|
carbs: 199.47g
- -
Mon 16th: 897 * 53%
fat: 39.13g
|
protein: 37.79g
|
carbs: 101.33g
- -
Sat 14th: 1945 * 114%
fat: 81.55g
|
protein: 85.57g
|
carbs: 217.03g
- -
Fri 13th: 1439 * 85%
fat: 44.76g
|
protein: 42.21g
|
carbs: 230.28g
- -
Thu 12th: 1463 * 86%
fat: 67.68g
|
protein: 69.42g
|
carbs: 150.08g
- -
Tue 10th: 981 * 58%
fat: 31.70g
|
protein: 42.50g
|
carbs: 129.70g
- -
Mon 9th: 1511 * 89%
fat: 60.57g
|
protein: 48.87g
|
carbs: 202.51g
- -
Sat 7th: 818 * 48%
fat: 32.82g
|
protein: 31.16g
|
carbs: 97.41g
- -
Thu 5th: 1034 * 61%
fat: 50.51g
|
protein: 32.87g
|
carbs: 120.29g
- -
Wed 4th: 1663 * 98%
fat: 51.39g
|
protein: 69.86g
|
carbs: 234.61g
- -
Tue 3rd: 1263 * 74%
fat: 62.03g
|
protein: 51.97g
|
carbs: 123.77g
- -
Mon 2nd: 1434 * 84%
fat: 78.30g
|
protein: 81.04g
|
carbs: 95.56g
- -
February 2015
Sat 28th: 1576 * 93%
fat: 84.47g
|
protein: 55.77g
|
carbs: 151.63g
- -
Fri 27th: 1348 * 79%
fat: 62.23g
|
protein: 40.45g
|
carbs: 154.08g
- -
Thu 26th: 1740 * 102%
fat: 57.71g
|
protein: 54.83g
|
carbs: 248.16g
- -

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