Christina47944's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2018
Tue 20th: 1512 * 89%
fat: 77.05g
|
protein: 62.94g
|
carbs: 151.31g
- -
Thu 8th: 1096 * 64%
fat: 38.35g
|
protein: 43.54g
|
carbs: 124.77g
- -
Wed 7th: 1388 * 82%
fat: 44.63g
|
protein: 63.62g
|
carbs: 171.76g
- -
Tue 6th: 963 * 57%
fat: 35.59g
|
protein: 43.82g
|
carbs: 111.56g
- -
Mon 5th: 1359 * 80%
fat: 45.20g
|
protein: 100.42g
|
carbs: 140.19g
- -
Thu 1st: 826 * 49%
fat: 34.38g
|
protein: 58.88g
|
carbs: 77.99g
- -
February 2018
Wed 28th: 1314 * 77%
fat: 30.42g
|
protein: 64.63g
|
carbs: 201.58g
- -
Mon 26th: 1417 * 83%
fat: 48.91g
|
protein: 85.17g
|
carbs: 192.44g
- -
Sat 24th: 1554 * 91%
fat: 52.17g
|
protein: 61.03g
|
carbs: 234.16g
- -
Fri 23rd: 1568 * 92%
fat: 61.49g
|
protein: 49.63g
|
carbs: 206.14g
- -
Wed 21st: 1152 * 68%
fat: 46.88g
|
protein: 73.38g
|
carbs: 109.40g
- -
Tue 20th: 1401 * 82%
fat: 44.26g
|
protein: 66.45g
|
carbs: 195.61g
- -
Mon 19th: 908 * 53%
fat: 27.21g
|
protein: 43.53g
|
carbs: 128.73g
- -
Fri 16th: 1494 * 88%
fat: 57.45g
|
protein: 68.72g
|
carbs: 184.62g
- -
Thu 15th: 1281 * 75%
fat: 40.06g
|
protein: 63.96g
|
carbs: 169.04g
- -
Wed 14th: 1238 * 73%
fat: 45.11g
|
protein: 38.68g
|
carbs: 174.34g
- -
Tue 13th: 1796 * 106%
fat: 66.55g
|
protein: 89.84g
|
carbs: 213.54g
- -
Mon 12th: 1317 * 77%
fat: 58.11g
|
protein: 51.88g
|
carbs: 151.47g
- -
Fri 9th: 269 * 16%
fat: 8.26g
|
protein: 14.24g
|
carbs: 35.93g
- -
Thu 8th: 1448 * 85%
fat: 55.07g
|
protein: 55.86g
|
carbs: 187.32g
- -

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