Christina47944's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Wed 20th: 830 * 44%
fat: 29.06g
|
protein: 27.00g
|
carbs: 115.74g
- -
Tue 19th: 1676 * 88%
fat: 65.81g
|
protein: 64.12g
|
carbs: 213.79g
2773*  1097
Mon 18th: 2136 * 112%
fat: 87.68g
|
protein: 99.21g
|
carbs: 243.16g
- -
Fri 15th: 824 * 43%
fat: 41.63g
|
protein: 41.63g
|
carbs: 74.51g
- -
Thu 14th: 2006 * 106%
fat: 87.99g
|
protein: 59.35g
|
carbs: 252.10g
- -
Wed 13th: 1378 * 73%
fat: 49.88g
|
protein: 72.61g
|
carbs: 165.42g
- -
Mon 11th: 885 * 47%
fat: 28.79g
|
protein: 27.48g
|
carbs: 135.69g
- -
Sun 10th: 1724 * 91%
fat: 86.54g
|
protein: 65.84g
|
carbs: 182.04g
- -
Fri 8th: 1715 * 90%
fat: 79.52g
|
protein: 54.64g
|
carbs: 200.66g
2706*  991
Thu 7th: 1788 * 94%
fat: 81.29g
|
protein: 74.69g
|
carbs: 206.66g
- -
Wed 6th: 1654 * 87%
fat: 54.88g
|
protein: 72.77g
|
carbs: 220.47g
2084*  430
July 2014
Wed 30th: 1232 * 65%
fat: 52.96g
|
protein: 46.48g
|
carbs: 139.07g
- -
Tue 29th: 945 * 50%
fat: 31.30g
|
protein: 35.70g
|
carbs: 128.50g
- -
Mon 28th: 1372 * 72%
fat: 48.30g
|
protein: 54.57g
|
carbs: 186.46g
- -
Fri 25th: 730 * 38%
fat: 27.98g
|
protein: 28.05g
|
carbs: 97.71g
- -
Tue 22nd: 1754 * 92%
fat: 67.56g
|
protein: 47.89g
|
carbs: 257.25g
2507*  753
Sun 20th: 1519 * 80%
fat: 80.34g
|
protein: 78.63g
|
carbs: 127.29g
- -
Fri 18th: 1459 * 77%
fat: 57.89g
|
protein: 48.82g
|
carbs: 193.89g
- -
Thu 17th: 1850 * 97%
fat: 63.45g
|
protein: 60.94g
|
carbs: 273.83g
- -
Wed 16th: 1169 * 62%
fat: 51.07g
|
protein: 49.51g
|
carbs: 131.62g
- -

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