Christina47944's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2018
Tue 20th: 1401 * 82%
fat: 44.26g
|
protein: 66.45g
|
carbs: 195.61g
- -
Mon 19th: 908 * 53%
fat: 27.21g
|
protein: 43.53g
|
carbs: 128.73g
- -
Fri 16th: 1494 * 88%
fat: 57.45g
|
protein: 68.72g
|
carbs: 184.62g
- -
Thu 15th: 1281 * 75%
fat: 40.06g
|
protein: 63.96g
|
carbs: 169.04g
- -
Wed 14th: 1238 * 73%
fat: 45.11g
|
protein: 38.68g
|
carbs: 174.34g
- -
Tue 13th: 1796 * 106%
fat: 66.55g
|
protein: 89.84g
|
carbs: 213.54g
- -
Mon 12th: 1317 * 77%
fat: 58.11g
|
protein: 51.88g
|
carbs: 151.47g
- -
Fri 9th: 269 * 16%
fat: 8.26g
|
protein: 14.24g
|
carbs: 35.93g
- -
Thu 8th: 1448 * 85%
fat: 55.07g
|
protein: 55.86g
|
carbs: 187.32g
- -
Wed 7th: 1355 * 80%
fat: 43.87g
|
protein: 57.54g
|
carbs: 184.24g
- -
Tue 6th: 1498 * 88%
fat: 60.63g
|
protein: 65.35g
|
carbs: 187.55g
- -
Mon 5th: 1360 * 80%
fat: 40.20g
|
protein: 55.07g
|
carbs: 206.63g
- -
Fri 2nd: 380 * 22%
fat: 14.38g
|
protein: 15.93g
|
carbs: 49.81g
- -
Thu 1st: 1617 * 95%
fat: 56.36g
|
protein: 73.89g
|
carbs: 166.07g
- -
January 2018
Wed 31st: 1223 * 72%
fat: 52.94g
|
protein: 56.80g
|
carbs: 138.49g
- -
Tue 30th: 1482 * 87%
fat: 68.38g
|
protein: 38.96g
|
carbs: 184.46g
- -
Mon 29th: 1537 * 90%
fat: 57.02g
|
protein: 50.94g
|
carbs: 168.92g
- -
Thu 25th: 1442 * 85%
fat: 47.64g
|
protein: 69.40g
|
carbs: 187.84g
- -
Wed 24th: 1432 * 84%
fat: 40.35g
|
protein: 59.27g
|
carbs: 211.61g
- -
Tue 23rd: 1455 * 86%
fat: 47.91g
|
protein: 78.84g
|
carbs: 178.90g
- -

Other Related Links

Members