Christina47944's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2017
Mon 3rd: 900 * 53%
fat: 31.34g
|
protein: 26.56g
|
carbs: 129.94g
- -
June 2017
Fri 23rd: 1125 * 66%
fat: 34.50g
|
protein: 44.03g
|
carbs: 156.65g
- -
Thu 22nd: 1297 * 76%
fat: 34.61g
|
protein: 68.24g
|
carbs: 183.25g
- -
Wed 21st: 1619 * 95%
fat: 64.15g
|
protein: 56.79g
|
carbs: 206.39g
- -
Tue 20th: 202 * 12%
fat: 1.50g
|
protein: 8.03g
|
carbs: 41.15g
- -
Fri 16th: 1199 * 71%
fat: 26.51g
|
protein: 46.51g
|
carbs: 198.45g
- -
Wed 14th: 246 * 14%
fat: 5.19g
|
protein: 12.87g
|
carbs: 42.23g
- -
Tue 13th: 1285 * 76%
fat: 34.60g
|
protein: 50.93g
|
carbs: 193.55g
- -
Mon 12th: 1273 * 75%
fat: 50.63g
|
protein: 51.06g
|
carbs: 157.49g
- -
Sat 10th: 1321 * 78%
fat: 55.66g
|
protein: 43.61g
|
carbs: 175.19g
- -
Fri 9th: 1446 * 85%
fat: 46.02g
|
protein: 55.53g
|
carbs: 202.47g
- -
Thu 8th: 1471 * 87%
fat: 68.06g
|
protein: 82.38g
|
carbs: 156.20g
- -
Wed 7th: 1173 * 69%
fat: 40.27g
|
protein: 45.84g
|
carbs: 154.72g
- -
Tue 6th: 1353 * 80%
fat: 35.74g
|
protein: 79.51g
|
carbs: 174.27g
- -
Mon 5th: 1192 * 70%
fat: 44.05g
|
protein: 39.76g
|
carbs: 156.90g
- -
Sun 4th: 1340 * 79%
fat: 58.83g
|
protein: 54.03g
|
carbs: 148.57g
- -
Sat 3rd: 1514 * 89%
fat: 59.86g
|
protein: 43.09g
|
carbs: 201.83g
- -
Fri 2nd: 838 * 49%
fat: 26.49g
|
protein: 30.57g
|
carbs: 121.81g
- -
Thu 1st: 1213 * 71%
fat: 36.26g
|
protein: 54.52g
|
carbs: 164.18g
- -
May 2017
Wed 31st: 1394 * 82%
fat: 53.95g
|
protein: 63.20g
|
carbs: 161.29g
- -

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