Starkissed's Journal, 17 September 2010

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Weigh In record (no journal entry) for 17 September 2010

200.4 lb Lost so far: 25.4 lb. Still to go: 56.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 September 2010:

1548 kcal

Fat: 59.97g | Prot: 86.50g | Carb: 159.69g. Breakfast: strawberries. Lunch: grinder. Dinner: sweet potato fries, pineapple , Mandarin orange, lettuce, teriyaki , tortilla wrap. more...

2462 kcal

Activities & Exercise: Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

losing 8.4 lb a week

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Starkissed's Journal, 17 September 2010

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