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A smooth journey it is not. I didn't track anything yesterday and it shows. This doesn't hurt as much when it is expected or at least that's what I'm going to tell myself.
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252.0 lb
Lost so far: 0 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 February 2020:
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1655 kcal
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Fat: 43.97g | Prot: 84.15g | Carb: 239.40g.
Breakfast: EarthGrains 100% Natural Multi-Grain Thin Buns, Lightlife Foods Gimme Lean Ground Sausage Style Veggie Protein, Bananas, Spinach, Onions, Cooked Mushrooms (from Fresh), Dole Broccoli Slaw, Sweet Red Peppers, Egg. Lunch: Wal-Mart Mini Cupcakes, Grape Tomatoes, Italian Salad Dressing, Mixed Salad Greens, Cheese Pizza. Dinner: Green Peppers, Onions, Red Kidney Beans (with Salt, Cooked, Boiled), Brown Rice. Snacks/Other: Vega Clean Protein - Vanilla, Great Value Almond Milk Vanilla Unsweetened, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Just the Cheese Grilled Cheese Crunchy Baked Cheese. more...
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gaining 1.8 lb a week
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